Om Shanti Om Yoga Center serves the Sayville, Bayport-Blue Point, Patchogue, Oakdale and surrounding areas in Suffolk County, New York.
Looking for a place where yoga is more than just a workout? Allow your practice to blossom here.
Regardless of whether one is just starting yoga or a more advanced practitioner, inspired by the teachings of Sri Dharma Mittra, with a vinyasa and an ashtanga influence, our goal is to help students find peace in their lives by teaching them how to reduce stress, increase focus and coping skills as well as increase physical well-being.
We were recently featured in Sayville Gazette and on Sayville Patch (see video).
We also offer workshops, beginner programs, prenatal yoga, private sessions, reiki, tai chi and childbirth education classes.
You don't need to pre-register for classes. Just arrive 5 minutes early the first time. Wear loose, comfortable clothing. Bring a yoga mat; hand towel and water are optional.
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