RESTORATIVE CHAKRA ALIGNMENT WITH AROMATHERAPY & REIKI
FEB 13TH 2:30PM TO 4PM Led by Barbara Furlani Cost $25.00 with Preregistration
Chakras are energy centers in the human body; each corresponds to different glands and governs specific parts of the physical body and areas of the psyche. When our chakras are balanced, maximum vitality and health is experienced.
FEB 15th to FEB 18th 12:30pm to 1:30pm Led by Leslie
Cost $35 for 4 Sessions and $10 per session
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
YOGA TO HELP HEAL PANIC given by Deb Wertz (click for bio)
Yoga is a powerful tool to help reduce the stressors in the body and mind that contribute to anxiety and panic attacks. Learn to use yoga, meditation and breathing techniques to help you sleep better, function more effectively and break free of destructive thought patterns and avoidance behaviors.
View flyer Pre-registration is required to ensure there are enough materials for each participant.
GROUP SESSIONS * Intro Workshop new session to be announced
* Five Week Series new session to be announced click to for more info
PRIVATE SESSIONS * Individual and Group Private Sessions Click to register