Refreshments - Free Yoga Classes, Meditation & Reiki and more!
Yoga Classes 12:30, 1:30, 2:30, 3:30
Meditation & Workshops 1pm, 2pm, 3pm
Handcrafted Gifts for Sale
Bring a friend to be entered for a raffle!
ARTHRITIS & CHRONIC PAIN WORKSHOP - SATURDAY DECEMBER 17TH 2PM TO 4PM
Designed to help you feel better by providing relief from arthritis and chronic pain. Feel better and learn skills to maintain that good feeling! A gentle slow paced class where each pose will be modified for each participant.
Suitable for all levels. The full practice can be done sitting in a chair
.Ilene Ferber has been trained by the Yoga for Arthritis Foundation.