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REIKI CIRCLE - Friday May 20th 8PM

Join us for the opportunity to enhance your Reiki practice skills or to experience Reiki. 

Reiki is a subtle energy healing which has been used for centuries to help reduce: stress, anxiety, depression, PTSD, sleep disorders, chronic pain, and promote overall health.  

Reiki helps unblock energy to create a flow of total wellness and relaxation. 

No Experience Necessary - By Donation
 

RESTORATIVE YOGA & REIKI WORKSHOP - Saturday June 4th 4:30-6PM

Restorative Yoga centers your breath and body – aligning the physical and the mental by practicing stillness for extended periods of time using props to enhance the experience. 

Reiki is a subtle energy healing which creates a flow of total wellness and relaxation.

Pregistration is required to ensure sufficient space and props.      Cost $25.00

https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=day&sLoc=1&sTrn=100000003&date=06/04/16




YOGA TO HELP HEAL PANIC
given by Deb Wertz (click for bio)

Yoga is a powerful tool to help reduce the stressors in the body and mind that contribute to anxiety and panic attacks. Learn to use yoga, meditation and breathing techniques to help you sleep better, function more effectively and break free of destructive thought patterns and avoidance behaviors. 

View flyer
Pre-registration is required to ensure there are enough materials for each participant.

GROUP SESSIONS
   * Intro Workshop 
          new session to be announced

   * Five Week Series
          new session to be announced
           click to for more info 

PRIVATE SESSIONS              
   * Individual and Group Private Sessions