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RESTORATIVE CHAKRA ALIGNMENT WITH AROMATHERAPY & REIKI

FEB 13TH 2:30PM TO 4PM Led by Barbara Furlani Cost $25.00 with Preregistration

 Chakras are energy centers in the human body; each corresponds to different glands and governs specific parts of the physical body and areas of the psyche. When our chakras are balanced, maximum vitality and health is experienced. 

https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=day&sLoc=1&sTrn=100000005&date=02/13/16

KID'S YOGA CAMP

FEB 15th to FEB 18th 12:30pm to 1:30pm Led by Leslie

Cost $35 for 4 Sessions and $10 per session

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=week&sLoc=1&sTrn=100000010&date=02/15/16

REIKI TRAINING - LEVEL 1 & 2 TAUGHT BY LINDA HACKER
SATURDAY FEB 20TH AND SUNDAY FEB 21ST

Reiki Level 1 opens and attunes the practitioner to channel Reiki energy for self treatment and the treatment of others. Cost $175.  Preregistration by 2/15 is required.


https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=day&sLoc=1&sTrn=12&date=02/20/16


Reiki Level 2 deepen your practice by learning to work with Reiki symbols and more advanced Reiki Techniques. Cost $175.  Preregistration by 2/15 is required.

https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=day&sLoc=1&sTrn=12&date=02/21/16


If you sign up for both classes Cost $325.

RESTORATIVE YOGA & REIKI         TAUGHT BY LINDA HACKER                                SUNDAY   FEB  28TH       3-5PM   

Restorative Yoga creates space in the body through release
of tension from stress and anxiety.
We rest in stillness allowing the body to heal itself.  

Cost $30 Preregistration is required.

https://clients.mindbodyonline.com/classic/ws?studioid=253211&stype=-7&sTG=23&sVT=6&sView=day&sLoc=1&sTrn=12&date=02/28/16

YOGA TO HELP HEAL PANIC
given by Deb Wertz (click for bio)

Yoga is a powerful tool to help reduce the stressors in the body and mind that contribute to anxiety and panic attacks. Learn to use yoga, meditation and breathing techniques to help you sleep better, function more effectively and break free of destructive thought patterns and avoidance behaviors. 

View flyer

Pre-registration is required to ensure there are enough materials for each participant.

GROUP SESSIONS
   * Intro Workshop 
          new session to be announced

   * Five Week Series
          new session to be announced
           click to for more info 

PRIVATE SESSIONS              
   * Individual and Group Private Sessions            Click to register