Deb Wertz: E-RYT200, became fascinated with yoga as a child watching Lilias Folan on PBS! As an adult, she began her asana practice behind closed doors with VCR tapes of Baron Baptiste and Rodney Yee before braving yoga classes at the gym. With the nagging feeling that something was missing, she made the switch to Inner Light and discovered the benefits beyond the workout. After finishing her math degrees, Deb began to study with Dharma Mittra and graduated from his 200 hour teacher training and recently received a certificate to teach Mindful Yoga Therapy for Veterans. Her hatha-raja teaching style incorporates the meditative aspects of yoga into the physical practice.
Linda Hacker: E-RYT500, has been practicing yoga for
over a decade, receiving her 200 hour teacher title in 2006 and her 500 hour
level in 2009. She is also a “Relax and Renew Trainer” certified by Judith
Hanson Lasater. In 2010 Linda completed the “Om Yoga Breast Cancer Survivors
Teacher Training”, and began a yoga program at “The Friends for Life
Foundation”,working with cancer survivors for several years. Teaching a variety
of styles and adapting the practice of Yoga to individual needs is her passion,
believing the many gifts of yoga are available to all following their Svadharma
(One's own way).
August of 2012, Linda continues to teach yoga classes for our nations Veterans
in the PTSD residential treatment center at the Veteran Affairs Medical Center
in Northport, NY "... There
is no heart like that of a soldier.”
Carisa Tirman fell in love with Yoga after taking a Yoga course at Suffolk Community College. In 2013 she began a regular practice at Sayville Hot Yoga and was hired as a karma yogi where she worked to pay her membership. She enrolled in Sayville Hot Yoga’s Teacher Training in 2014 with Lara Schneeberg and immediately began teaching Hot Yoga. Carisa expanded her teaching to NonHeated Yoga as well as, Stand Up Paddleboard Yoga. She completed her 200hr Teacher Training with Lila Yoga Shala in Holbrook with Raquel Vamos. Carisa is also certified in Reiki Healing, trained by Eugene Feis. She is currently working to earn her Bachelor's Degree in Health and Wellness at SUNY Empire State College.
Sumati is a certified Yoga Instructor, with an
undergrad in Regular & Special Education and Masters in counseling.
Sumati has been practicing yoga since 1999, and teaching since 2003. Her
classes consist of Beginner, Intermediate, All Levels, Gentle,
Restorative, Prenatal, Advanced, Family, Kids, and Partner Yoga. Sumati
has taught in several areas across Long Island. In addition to the yoga
certifications, Sumati incorporates the art of Reiki, Thai massage and
counseling to compliment the growth for each student.